A truly invigorating experience packed full of exercise, good food and sea air.

 

You know the feeling, another month has gone by and you haven’t made that change to your life that you know will make you healthier, happier and more productive. You haven’t eaten better, exercised more or reduced the stress in your life. You’ve been thinking I need to make a change but you aren’t getting started. You don’t know where to start.

We’ll give you the kickstart you need to get started on that journey and give you the push to make that positive change to your life now. We'll focus on you giving you the help and support you need throughout your time with us. 

We use simple strategies that are time tested. No fads or gimmicks or quick fixes here. And the support doesn't stop when you drive away, check in with us after you've left. Let us know you progress or if you're struggling as for help and we're happy to follow up with further guidance.  

Where are we based?

You'll find plenty to do here with an extensive list of facilities including a nine-hole cliff-side links golf course, tennis courts, games room and heated indoor swimming pool. The nearby Cleveland Way crosses over more than 100 acres of land making it the perfect location to explore this most beautifual of landscapes.